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Have you hit your training plateau?
There is no such thing as “one size fits all” when it comes to exercise and sports performance. Train according to your unique genetic potential to get maximum benefit.
DNA active
About This Test:
DNA Active® is a genetic test designed to guide the personalisation of training and nutritional recommendations to optimise athletic performance.
It provides insight into power and endurance potential, genetic risk for soft tissue injuries and how to ensure optimal recovery time between high intensity sessions.
The DNA Active report is your handy reference guide to weight management, exercise responsiveness, nutrient requirements, and a host of other factors that will combine to help you reach your performance goals.
Ideal For:
The DNA Active test was created to assist trainers and coaches in designing unique and effective training and nutrition programmes, optimised to assist clients in accomplishing their performance and weight loss goals. The test is suitable for the elite performance athlete as well as the recreational athlete looking to maximise their fitness potential and reach peak levels of conditioning
